Push Day
today
triceps ·front-delts ·chest
29 sets · 9 lifts
elefınt
Live training log
Last three
sessions.
Live from my own training log. Every set, every lift. Reps shown as coaching ranges.
0
sets
0
lbs
0
min cardio
Back Day
2 days ago
biceps ·lats ·upper-back
30 sets · 8 lifts
Venetian
2 days ago
Cardio
Venetian148.75 min
0 sets · 0 lifts · 148.75 min cardio